Heidi Taska-tench MS, MS, CGC

Recommended Articles

• Is Diabetes Really More Prevalent in Rural Areas?

  Diabetes, the disease wherein blood sugar rises to a drastically high level, is considered to be one of the deadliest diseases in the world. It’s not surprising anymore since so many of the foods that we eat are rich in glucose. However, it is not just food that makes us develop diabetes, but it...

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• What if I Do Not Want My Child to Undergo MMR Vaccination?

  The MMR (measles, mumps, and rubella) vaccine is recommended for all children as it is the safest, most effective way to protect children against three diseases that can have serious, even fatal, consequences.  Measles is a highly contagious viral infection whose initial symptoms include fever,...

• Endometriosis and Infertility

  Endometriosis is one of main causes of infertility among women. However, there is no single cause when it comes to endometriosis. Rather, there are several factors that decrease the chances of conception among women diagnosed with endometriosis.The real cause of endometriosis is not known, even...

• Are Colored Contact Lenses Safe?

  Contact lenses are popular for its two most important characteristics: flexibility and convenience. Based on their usage, contact lenses are categorized into two types: vision correcting lenses, and decorative lenses. Decorative lenses are used to improve the look of the eyes. Generally, these...

• Can Berries Prevent Memory Loss?

  Recent studies show that eating berries may help to prevent age-related memory loss and keep memory sharp during old age. The researchers claim there is strong evidence that berries can improve the functioning of the brain and prevent memory loss. Researcher Marshall Miller, of the USDA-ARS Human...