Frances K Theos LCSW

Recommended Articles

• Do I Have Hypertension?

  High blood pressure, also known as hypertension, refers to the increased pressure exerted on the walls as blood passes through arteries. Normal blood pressure is measured as 120/80 mm Hg. Pressure in the range of 120/80 and 139/89 mm Hg is referred to as pre-hypertension, and those above the higher...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• How Are Gallstones Diagnosed?

  What are gallstones?Gallstones are stones that are formed either in your gallbladder or the bile duct. The gallbladder is a small organ located just under the liver. Its basic function is to hold bile, which is a digestive fluid secreted by the liver. The gallbladder releases bile when it is...

• Ten Potential “Heartbreakers”

  Although heredity and age can contribute to the demise of a healthy heart, there are still some precautions you can take to prevent heart disease. Some precautions include:1. SmokingSmoking has a profound effect on an individual's blood pressure, and it can also cause blood clots. A smoker may also...

• What Are the Causes and Symptoms of the Mumps?

  The mumps is a viral infection of the parotid glands, the saliva producing glands present within the cheek in front of the ears. The infection often results in the swelling of the parotid glands. This contagious infection was contained to a large extent after the introduction of the mumps...

• Chlamydia in Women

  What Is Chlamydia?Chlamydia is considered to be the most common sexually transmitted disease in the U.S. The disease is more commonly found in women than in men. It is an infection mainly caused by the bacteria known as Chlamydia trachomatis. Chlamydia is similar to gonorrhea, having a similar...