Kassandra Irigoyen

Recommended Articles

• What Causes Ingrown Hairs?

  An ingrown hair is the bump that refuses to go away, the reddish rash that becomes an eyesore, and the dull pain sparked by normal contact. If there’s anything capable of making life a living hell, it’s an ingrown hair.Basically, normal hair grows out of the follicle with only its root firmly...

• Coping with COPD

  Many people live life without realizing that they have COPD – the umbrella term for emphysema and bronchitis – even though it is a common disease.Long-term smokers will most likely have scars on their lungs that will become inflamed and irritated due to COPD. Patients tend to complain, but fail...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Woman with Multiple Sclerosis Uses Her Brain Scans to Create Art

  Imagine taking an illness that makes life incredibly difficult and turning it into art. It sounds like an impossible feat, but that is exactly what Kristy Stevens is doing.Stevens was diagnosed with multiple sclerosis (MS) 10 years ago and she felt like her life was over at the time. Diagnosis of a...

• A Healthy Diet Can Reduce Your Risk of Premature Death

  Eating foods rich in antioxidants may help to live longer, according to a study published in the Archives of Internal Medicine. These foods will help to fight against diseases, which can help prolong life. Results of this study showed that people with high levels of antioxidant alpha-carotene in...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...