Stephanie Maldonado

Recommended Articles

• Amazing Health Benefits of Pumpkin

  Today, pumpkin is used in a variety of ways to flavor coffees, soups, rice, and deserts and even made into smoothies and slurpies. It is widely known for its wide ranging health benefits as it contains more antioxidants than most foods and also packs more nutrition per serving, thereby providing you...

• What Causes My Ankles and Feet to Swell?

  We often see the troublesome swelling in our ankles and feet, which affects our movements. Fortunately, this swelling is not very serious and you shouldn't worry about it if you are physically active. If swelling is associated with serious symptoms, it does require medical attention as it may be an...

• Natural Alternatives Used to Treat Gout

  There are various medications that can be prescribed by a doctor to relieve the symptoms of gout. However, since gout is a disease that can never be completely cured, it would mean taking these medications for years and sometimes even for a lifetime. It is important that you seek out medical...

• Overweight Kids Lose Weight When Their Parents Do

  According to a new study published in the journal, Obesity, overweight kids lose weight when their parents try to lose weight. About 80 overweight or obese children and their parents were studied and found that when the parents lost a unit in their body mass index (BMI) their children lost a...

• Alternative Treatments for Genital Herpes

  Genital herpes affects more than 10 percent of the population in the United States. Genital herpes is spread through sexual intercourse. It is mostly caused by the herpes simplex virus type two, although it can also be caused by herpes simplex virus type 1, the cause of oral herpes or cold...

• Creating a Flexible Workplace for Nurses

  It’s no secret that hospitals have a high employee turnover rate. In fact, it’s as high as 70% for new nurses alone. This little tidbit of information opens up the conversation about the dark side of nursing:  High levels of burnout, higher risk of illness or injury for nurses and patients...