Jamie Pittenger

Recommended Articles

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• What to Expect During Your First Trimester

  For women, being pregnant is very exciting time. However, not all women experience pregnancy in the same way. Some  women experience discomfort from the onset of pregnancy while other women feel great and are glowing. Pregnancy is a roller-coaster- different for every woman, and a time where we...

• Athlete with Cystic Fibrosis and Diabetes Goes Against All Odds

  The pass went way off course, and the hockey puck went flying down the street. James Cameron and another boy went sprinting after it, determined to reach it first. Hockey sticks in hand, they raced to chase down the puck. Breathing heavily, they reached it at the same time and began to struggle for...

• 5 Tips on Living with Hemorrhoids

  Hemorrhoids can be a painful, irritating, and an uncomfortable condition. About 90 percent of the world's current population will develop hemorrhoids at least once in their lives. Living with hemorrhoids can be difficult and painful, but following these tips can make your experience easier and help...

• I had COVID-19, now what?

  In a previous article I have written, I have explained certain measures to take when you get positive COVID-19 results. I understand that getting the news of a COVID-19 diagnosis can cause feelings of sadness. Upon talking with patients, I have heard about their sentiments. How they worry, how...

• An Overview of Prescription Medications and Natural Remedies for Acne

  Acne is a common condition which could affect almost everyone at some point. In many cases it can be managed easily and in other cases it can be lifelong problem.Acne treatment aims to clear spots as much as possible and most importantly, to prevent scarring. Several treatments are available for...