Sarah Elizabeth Onderko DPT?
Update this Profile
Sarah Elizabeth Onderko DPT, Physical Therapist
We verify the medical license of each FindaTopDoc Verified Doctor to ensure that their license is active and they are in good medical standing.

Sarah Elizabeth Onderko DPT

Physical Therapist

1341 HUGHES FORD RD STE 104 FREDERICK MD, 21701

About

Sarah Onderko is a physical therapist practicing in FREDERICK, MD. Sarah Onderko specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Sarah Onderko can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Sarah Onderko will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.

Provider Details

FemaleEnglish

Sarah Elizabeth Onderko DPT's Practice location

1341 HUGHES FORD RD STE 104 -
FREDERICK, MD 21701
Get Direction
New patients: 301-798-4838

Sarah Elizabeth Onderko DPT's reviews

(0)
Write Review

Recommended Articles

  • What to Expect During Physical Therapy

    The first time you visit your physical therapist for therapy, the specialist will go through your records and give a complete examination in regards to your situation. The report will cover sensitive muscle areas that feel pain when compressed, abilities, daily problems, desired outcome, and...

  • It’s Time to Fight Parkinson’s Disease Through Exercise, Says South Carolina Gym

    Going to the gym regularly can significantly help to combat Parkinson’s disease. According to Cody Cooper from Grit Box Fitness, Parkinson’s progression can be delayed due to the forced intense exercise. Not only that, but it also helps a lot with the enhancing strength and stability.What is...

  • Do I Have Turf Toe?

    If you are a sports person, particularly a football player, this term will ring a bell. It is very common among players in a variety of sports, including basketball, gymnastics, and soccer, as well as in dance forms, like ballet. Turf toe refers to the nagging pain caused by the ligament sprain...

  • How to Prepare for Physical Therapy

    Preparing for physical therapy can be a daunting task especially if it is your first time. You might be concerned about what is in store for you, whether it will hurt, or whether it will even work? If done correctly from an experienced and trained professional, physical therapy is a very...

  • Can You Get Back Pain From Stress?

    Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...

  • Ice Baths Relieve Sore Muscles

    According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

Nearby Providers

Nearest Hospitals

MERITUS MEDICAL CENTERl

11116 MEDICAL CAMPUS ROAD HAGERSTOWN MD 21742

Head west on Hughes Ford Road 623 ft
Turn left onto Monocacy Boulevard 4426 ft
Take the ramp on the left towards I70 827 ft
Merge left onto I 70 22.7 mi
Take the ramp on the right towards US 40 West: Hagerstown 2790 ft
Go straight onto Dual Highway (US 40) 5046 ft
Turn right onto North Edgewood Drive 2468 ft
Continue straight onto Robinwood Drive 1481 ft
Turn left onto Medical Campus Road 398 ft
Make a U-turn 2245 ft
Turn right 123 ft
You have arrived at your destination, on the left

FREDERICK MEMORIAL HOSPITALl

400 WEST SEVENTH ST FREDERICK MD 21701

Head west on Hughes Ford Road 3037 ft
Turn right onto Highland Street 3094 ft
Turn left onto East Church Street 278 ft
Make a sharp right onto Pine Avenue 408 ft
Turn left onto East 4th Street 3588 ft
Continue straight onto Dill Avenue 945 ft
Turn right onto Elm Street 767 ft
Turn right onto Park Avenue 250 ft
Turn left 183 ft
You have arrived at your destination, on the right

HOLY CROSS GERMANTOWN HOSPITALl

19801 OBSERVATION DRIVE GERMANTOWN MD 20876

Head west on Hughes Ford Road 623 ft
Turn left onto Monocacy Boulevard 4426 ft
Take the ramp on the left towards I70 827 ft
Merge left onto I 70 1904 ft
Take the ramp on the right towards MD 85: Buckeystown 967 ft
Keep left at the fork towards MD 85 South: Buckeystown 603 ft
Continue slightly left onto Buckeystown Pike (MD 85) 1.7 mi
Take the ramp on the left 790 ft
Merge left onto Eisenhower Memorial Highway (I 270) 15.7 mi
Take the ramp on the right towards Germantown 1934 ft
Make a slight left 526 ft
Turn left onto Germantown Road (MD 118) 1.0 mi
Turn right onto Frederick Road (MD 355) 4138 ft
Turn right onto Middlebrook Road 1432 ft
Turn right onto Observation Drive 788 ft
Turn right 225 ft
You have arrived at your destination, on the left