Ellen I Ratliff RBT

Recommended Articles

• What is Sleep Apnea?

  This is a sleep disorder which remains undiagnosed in most cases. In this disorder, a person’s breathing stops or gets interrupted during sleep, affecting the oxygen distribution to different organs. People affected by sleep apnea often stop sleeping briefly during the night.Two types of sleep...

• What Causes Lower Back Pain?

  Basically anyone can experience lower back pain but studies have shown that adults of age 30 to 60 years tend to have a higher chance of experiencing back pain. Nevertheless, no one is safe from lower back pain.Lower back pain can be caused by a variety of problems with any parts of the complex,...

• Eating Trans Fat May Increase Your Risk of Depression

  A recent study has shown that the consumption of trans fats on a regular basis can increase your chances of developing depression, in addition to several cardiovascular conditions. This risk can be reduced significantly by maintaining a healthy diet, and replacing any form of trans fat with olive...

• Foods that Help Reduce Alzheimer's Risk

  The Health Benefits of Omega-3 Fatty AcidsOmega-3 fatty acids come in various forms, but the most prominent ones are found in EPA and DHA forms. They can assist in a variety of ways and have plenty of health packed benefits. There have been numerous studies that have found Omega-3 fatty acid intake...

• Alternative Treatments for IBS

  When conventional medical treatments are not successful or yield unfavorable side effects, most people opt for alternative therapies. Many complementary modalities are available and can be categorized as herbal, movement, mind-body and somatic therapies.However, before using any supplements, be sure...

• What Is Bronchopulmonary Dysplasia (BPD)?

  Bronchopulmonary DysplasiaPremature infants who have problems in their respiratory system have an increased risk of bronchopulmonary dysplasia (BPD), which is also called chronic lung disease. Bronchopulmonary dysplasia (BPD) can be a serious condition, which needs intensive treatment. This...