Tina T Nguyen

Recommended Articles

• What Are the Benefits of Kettlebell Workouts?

  Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

• Weight Loss is Easier With a Little Teamwork

  The results of a new study published in the journal, Obesity, shows that weight loss is influenced by working in a team. The researchers suggest that people who lose 5% of their initial body weight tend to be on the same team. Significant weight loss was seen in people who said that teammates...

• It’s Never Too Late: Woman Lost 250 Pounds After Diagnosed with Sleep Apnea and Diabetes

  Clocking at over 405 pounds, Elle Goodall needed to change her habits. After being diagnosed with diabetes mellitus at age 26, doctors warned her that she would not live past her 40s due to obesity. Instead of slumping into depression, she decided to make herself feel better.Changing Her Diet Plan...

• New One-day Treatment for Breast Cancer

  One in eight U.S. women are diagnosed with breast cancer. When a woman finds out she is one of those statistics, the news is overwhelming; depression, fear, and anxiety are common. The reality is tough to bear.It’s obvious that the treatment of breast cancer is one of long-time commitment. So,...

• Explaining Autism to Friends and Family

  After diagnosis comes an even more difficult task of having to break the news to friends and family. This is made more difficult by the fact that you and your spouse may not have fully come to terms with your child’s diagnosis. All the same, this is one of those things you will have to do sooner...

• What are Epidermoid Cysts?

  Epidermoid cysts are small, harmless bumps seen under the skin in different parts of the body. Sebaceous cysts are small bag like cysts filled with oily secretions affecting the oil glands. These cysts are less common and affect the sebaceous glands in the body. The sac-like structures often develop...