Rita Varano LCSW

Recommended Articles

• Type II Diabetes: What to Eat

  Type II Diabetes: What to EatOnce diagnosed as a Type II diabetic, many wonder what they should and should not eat, in addition to how much. You might not understand how frequently you should eat either, as variations in glucose levels due to food intake is an area of primary concern for every...

• Autism: How to Handle a Child Running Away from School

  As many know, children with autism spectrum disorder are prone to wandering behaviors, leading to a constant worry for many parents. These worries came true recently when a child ran away from school in East Harlem. While these dangers are always present, there are certain precautions both parents...

• Fitbit Looks into Inventing New Device to Detect Sleep Apnea

  Fitbit is an industry that is designed to help people track their progress to becoming healthier. Their products are easy to use, connect to devices like a smartphone, and help the wearer track their steps, heart rate, and much more. This convenience helps people to know where they need to push...

• Researching Medication to Treat Fibromyalgia

  Prescription or Natural?Physicians have limited options in writing prescriptions for the pain associated with fibromyalgia.  Lyrica and Neurontin (commonly called gabapentin) are the most common prescriptions but often cause side effects. Natural supplements, though helpful, are not regulated which...

• This Simple Fix May Help Reduce Symptoms of Sleep Apnea

  As everyone with sleep apnea knows, it slowly sucks the life out of you from a persistent state of fatigue, the inability to enjoy a recuperative night of sleep, the inability to properly oxygenate the body, and the subsequent morning headaches after a night of snoring and struggling to breathe. The...

• What Causes Iritis?

  What is iritis?The colored part of the eye is called the iris. When the iris gets inflamed, the condition is called iritis, which is also called anterior uveitis. The muscles present in the iris help in pupil contraction and relaxation. The anterior and posterior chambers of the eye are also...