Gina Marie Concepcion

Recommended Articles

• 5 Tips on Living with Diabetes

  Are you living with diabetes? Do you know someone who is a diabetic? Here are 5 tips to help you or them live a long and happy life!1. Consume a Healthy Diet...

• Flakka in the News

  Drugs have been around for many years, changing the conscience of people for a long time. Some drugs that are forbidden today had been legal in some period of our history, and even considered a medicine. But when scientists concluded that certain drugs do more harm than good, lawmakers made them...

• Does My Child have Whooping Cough?

  What is pertussis?Pertussis, or whooping cough, is a highly contagious airborne disease of the respiratory system and can occur in children, adolescents, and adults of any age, unless they are vaccinated. The frequency of the occurrence in the U.S. are very promising, as annually there are 5,000 to...

• How to Get Rid of Hiccups

  Hiccups refer to the sudden spasms of the diaphragm, the muscle present at the base of the lungs that separates the chest and abdomen. These spasms result in the closure of the vocal cords, which produces the characteristic ‘hic’ sound of hiccups. Fortunately these bothersome contractions are...

• COPD: Taking Steroids and Antibiotics

  How can steroids improve my symptoms?Steroids make your breathing easier if you have COPD. Physiologically, steroids try to reduce the swelling of the airways. Mucus production is also decreased with the use of steroids according to some studies. The dosage and length of course of steroid...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...