Dr. Amanda Salazar PSY.D.

Recommended Articles

• How to Help Children with Separation Anxiety

  IntroductionIt is quite natural for young children to become anxious when their parents say goodbye to them. Even though this stage can be difficult to deal with, know that separation anxiety is a part of normal child development. Separation anxiety can be relieved by knowing some effective...

• The 8 Traits of a Sociopath

  Have you ever known someone who tends to be jittery, gets easily agitated on the slightest matters, seems nervous with certain situations, or may have a violent response towards others in certain cases? You may find yourself concerned that this individual could pose a potential threat to the people...

• Anxiety Increases the Risk of Heart Attack

  As men age, their risk of heart attack rises, especially if they are prone to anxiety. In a 12-year study, anxiety was found to increase the risk of heart attack by 30% to 40% in men who are anxious when compared to men who are calmer, irrespective of other personality and risk factors. In this...

• Do I Have Insomnia?

  Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

• Trypophobia and Other Strange Phobias

  A phobia can be defined as a debilitating and overwhelming fear of a situation, object, animal, feeling, or place. Phobias are more evident compared to "fear" and normally occur when an individual has an unrealistic or exaggerated sense of danger about an object or situation. In case a phobia gets...

• What Is Insomnia? Get the Facts

  Insomnia is also known as sleeplessness. It is a sleep disorder where people have trouble sleeping. Insomnia is caused by several factors. People with insomnia have abnormal sleeping patterns as well as daytime sleepiness, irritability, and a depressed mood. They may also have an increased...