Ashley Kober LPC

Recommended Articles

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• Child Stops Breathing 27 Times an Hour Due to Sleep Apnea

  It is during a child’s earliest years where much of their development takes place. During this time, they learn through their own observations, develop their social and mental skills, and figure out their own independence. However, some children do not have it so easy, especially for Mia Amdur,...

• How Does Benadryl Help in Treating an Allergic Reaction?

  Allergy is a reaction caused by our body’s immune system in defense to an external stimuli which the body sees as a potential danger. The main function of the immune system is to protect the body from harmful viruses and infection by producing certain antibodies. An allergic reaction is known to...

• Everything You Need to Know About Gastric Bypass Surgery

  What is a gastric bypass surgery?Gastric bypass surgery is a procedure that makes changes to the digestive system, including the stomach and small intestine. This type of surgery can help lose weight by decreasing the absorption of nutrients, restricting how much a person can eat, or both. This...

• 7 Ways to Reduce Stress if You Have IBS

  IBS factsThe ‘irritable’ in irritable bowel syndrome is in itself an indicator of the nature of this is disease. The mix of stomach discomfort and trouble with bowel movement is indeed a cause for anxiety and irritability. It is not clearly known how stress and anxiety relate to irritable bowel...

• Crohn's and Colitis Advocate Jake Diekman Receives Hutch Award

  Living with a chronic illness requires a degree of fortitude that is different than just making it through a normal day. It requires a huge adjustment in lifestyle to make sure health is at the forefront.While anyone living with a chronic illness exhibits both bravery and perseverance, sometimes...