Youlonda Minette Chappell AAS, BPS, MSHRM

Recommended Articles

• What Is Insomnia? Get the Facts

  Insomnia is also known as sleeplessness. It is a sleep disorder where people have trouble sleeping. Insomnia is caused by several factors. People with insomnia have abnormal sleeping patterns as well as daytime sleepiness, irritability, and a depressed mood. They may also have an increased...

• What are the Signs and Symptoms of Bronchitis?

  This is a type of respiratory infection when mucous membranes found in the bronchial passage of the lungs become inflamed and irritated. The passage can become constricted or the lungs’ airways can be blocked, which induces breathlessness, phlegm, and coughing episodes.The ten most common...

• Is Schizophrenia a Genetic Disorder?

  The organic studies of schizophrenia outnumber, by far, the psychological ones.The quantity of these works and the variety of directions that they have taken reveal that no breakthrough has been made. Even in fields like genetics and biochemistry where some evidence of the organic nature of...

• Vitamin B2 (Riboflavin): Nutrition, Source and Health Benefits

  Vitamin B2 is also called as Riboflavin. This is one of the important vitamins which is known to act as an antioxidant within the body, boost the energy levels in the body, maintain healthy blood cells for smooth functioning of the body, prevent damage of free radicals, protect and promote healthy...

• 13 Health Benefits of Papaya

  Papaya is a pear-shaped refreshingly sweet fruit, orange in color with hundreds of blackish sticky seeds which are round in shape and glutinous to touch. The soft and flavorsome portion of papaya is not only tasty but nutritious, appetizing and full of health advantages.The fruit is most common,...

• Dealing with Anxiety and MS

  In relation to MS, anxiety can present itself, owing to the fear of the effects of MS as it progresses, and the challenges, losses, or adjustments that may be necessary as a result of MS. This fear usually comes as a threat to your sense of normal self. A sense of self refers to how you feel about...