Kyle Gregory Havens

Recommended Articles

• How to Prepare for Cryotherapy

  A cryotherapy chamber resembles a huge aluminium canister in which the person enters through a door. The whole session is done in about 2 to 3 minutes while the individual is standing. It is not advisable to stay in the chamber for longer three or so minutes. The chamber reaches your neck level, so...

• Epigastric Hernia: Get the Facts

  A hernia is a condition in which some part of an internal organ grows through an opening and protrudes to some other area, thereby altering its normal location.There are many types of hernia, but the epigastric hernia is the most common form. An epigastric hernia occurs when abdominal tissue...

• A Cure for Crohn’s. How Hopeful Should We Be?

  In the United States alone, over 780,000 individuals are living with Crohn’s disease, a chronic inflammatory bowel disease that affects the entire digestive tract. To this day, it remains a painful, debilitating, and complex disease for which a cure has yet to be found. But now, research has...

• How Phthalate Exposure During Pregnancy Increases the Risk of Behavioral Issues

  A new study has shown that phthalates, a common chemical found in a number of consumer products, are harmful to the mental and behavioral development of children. The results of the study are published in the journal, Environmental Health Perspectives. This chemical is an important component in...

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...