Ms. Tanya Louisa Thomas COTA

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• Clean Sleeping and Its Benefits for Sleep Apnea Patients

  A lot of scientists focus on conducting research about the benefits of healthy sleeping, as well as the effects of having not enough sleep. Sleep is considered as a mysterious part of the human lives since there is no known scientific explanation why people sleep. However, despite this fact, sleep...

• Can You Randomly Develop Lactose Intolerance?

  Lactose intolerance is a common disorder, affecting approximately 50 million Adults in America. Although the majority of individuals claim that they suddenly developed lactose intolerance, this is rarely the case. Even though damage or sickness of the intestines can cause random lactose intolerance;...

• Why You Should Exercise During Pregnancy

  Exercise is not only beneficial to pregnant women, but to the baby as well. It is better to talk with your OBGYN before starting an exercise program. There are a lot of exercises that are available and appropriate for each trimester. However, not all pregnant women are advised to exercise. Vigorous...

• The Rotavirus Vaccination is Not Associated With Intestinal Disorders

  Many doctors still dread to recommend rotavirus vaccination thinking that it may increase the chances of bowel blockage, known as intussusceptions, in children. Many studies have shown that vaccination can considerably reduce the number of hospitalizations due to severe diarrhea in infants. One of...

• What are the Treatment Options for Sinusitis?

  Sinusitis is a very common and painful condition affecting about 37 million people in the country. Unfortunately, this condition is not understood completely and many people end up with the wrong diagnosis and treatment. Appropriate treatment for this condition is really helpful in alleviating the...

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...