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  What is the First Step to Initiate When You Have Been Diagnosed with Insomnia?The most important step to finding a solution for your insomnia is to get to the root of it. Have a conversation about it with your family and inquire as to whether your insomnia may potentially be hereditary or genetic....

• Testosterone Therapy May Only Lead to Cosmetic Effects

  There is a sudden increase in the number of clinics and infomercials heralding the many benefits of testosterone therapy in men. But experts are warning that the effects should be considered with enough caution. Some of the earlier studies had shown that testosterone may increase the muscle mass and...

• 10 Steps to Improve Communication with Your Child with Autism

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• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...

• 5 Tips on Living with Ovarian Cancer

  Ovarian cancer is a very serious condition. Sadly, in a decent amount of cases, this horrible disease has a fatal outcome. That’s why people who are suffering from ovarian cancer should really take this illness seriously. The most important thing you need to remember is to visit your doctor much...

• Is the Protein Powder Diet Effective?

  Protein Power, the New York Times best-seller, written by Michael and Mary Dan Eades, popularized the concept of low-carbohydrate, high-protein diets for losing weight and becoming healthier. Millions of copies of the book were sold and more and more people were introduced to the new weight loss...