Mr. Rod Martin LCMFT

Recommended Articles

• What Are the Major Warning Signs of a Stroke?

  A stroke is one of the leading causes of death in the country. A stroke can be fatal if not treated immediately. Strokes can lead to disabilities, and affect the quality of life of a person considerably. Recognizing the symptoms and responding to the immediate needs is what is important in the...

• Crohn’s Disease: What You Should Eat

  Living with Crohn's disease is difficult, and managing your diet can be even more difficult. Managing a proper diet is vital to manage your Chron's symptoms and prevent any other complications from arising.A Crohn’s-friendly diet is not a cure for Chron's disease; it is only meant to help manage...

• What is Avulsion?: Types, Symptoms of Avulsion and Fracture

  Avulsion is a commonly found injury among sportspersons. An avulsion is a kind of injury in which a body part is torn away from its normal position. This mainly affects the soft tissues. Avulsion can cause immense bleeding.Avulsion is made possible by a violent force, which sometimes tears off the...

• A More Accurate Measure of Obesity

  According to a new study, many people who are listed as overweight as per their body mass index (BMI) scores may actually be classified as obese. “BMI along with the measures of the hormone leptin is a better way to measure obese people, especially those who are at increased risk of diabetes,...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...