Annie Dayich

Recommended Articles

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• Choosing the Right Education for Your Autistic Child

  Autism spectrum disorder (ASD) can cause issues in crucial areas of development, such as social interaction, verbal and nonverbal communication, creative and imaginative play, and sensory processing.Children with ASD may have difficulty understanding and communicating their needs and wants to...

• Does Blood in Urine Mean There Are Strictures In My Ureters?

  The ureters are two muscular tubes that collect urine from the kidneys, transporting it to the urinary bladder where urine is temporarily stored before being expelled. Strictures in the ureters represent tough scars in the walls of the ureter that narrow the interior and block the normal flow of...

• 5 Tips On Lowering Your Blood Pressure

  There is no easy way to lower your blood pressure. When you are facing high blood pressure, you have to make the appropriate lifestyle changes to lower it. Remember that you are the key element in improving your blood pressure. If you are not willing to help yourself, then no one can. Even if the...

• Women and Osteoporosis

  During menopause and perimenopause, women typically experience a hormonal imbalance that slows down the production of bone tissue. One of the main hormones responsible for keeping bones strong and healthy is estrogen, which is present in both men and women. With menopause, estrogen levels drop...

• An Overview of Gallbladder Diseases

  What is the gallbladder?The gallbladder is a four-inch, pear-shaped organ situated below your liver. It acts as a storage organ for bile, which is a mixture of fats, cholesterol, and fluids. The main purpose of bile is to help in breaking down fats during digestion. The whole process allows for easy...