Jana Bowmer LCSW

Recommended Articles

• What are the Causes and Symptoms of Meningitis?

  Inflammation of the meninges, the delicate membrane covering brain and spinal cord, is called as meningitis. There are different types of meningitis based on the cause of the disease. Some of these forms have very mild symptoms and may resolve on its own, while some other forms are serious and life...

• What Are the Signs and Symptoms of Multiple Myeloma?

  Multiple myeloma may not show any signs during the early stages called smoldering or asymptomatic multiple myeloma. It is only after a blood or urine test that it can be diagnosed. However, as time goes by, a lot of problems and complications associated with multiple myeloma will start to show....

• The Top 10 Gluten-Free Snacks

  Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...

• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...

• What Women with Breast Cancer Can Do About Depression

  Breast cancer impacts millions of women each year. Beyond the physical impact of the disease, breast cancer can present a myriad of other hurdles for patients and women who are in remission.In the United States, women have a 1 in 8 chance of developing breast cancer at some point in her...

• 5 Ways to Beat Procrastination: How to Get Away from It

  What is procrastination?Do you find yourself putting things off too often and are always late for a meeting or any appointments? Do you identify yourself as someone who is unable to get properly organized? By now, you must have been aware that you are a procrastinator, who always tend to push things...