Terri Galindo LCSW, LMFT

Recommended Articles

• 5 Tips on Living with Rosacea

  The redness, swelling, and a seemingly acne breakout on your face can make you feel emotionally down. As a result, your self-confidence and self-esteem will drop, taking a toll on you. This condition could be mentally depressing and a very hard condition to live with. However, you can turn this...

• Banana Ice Cream Recipe

  The banana is technically a berry, and its plant is the largest herbaceous flowering plant in the world. Depending on your location and cuisine, there are a few different types of bananas that have different uses, such as plantains, for example. Plantains are a variety of banana. They have thicker...

• What Is Euthymia?

  IntroductionA person is often regarded as when in the longitudinal course of mood disturbances, the threshold of a disorder is not met. People with bipolar disorder may spend most of their time in the state of mania, depression, or in a mixed state, while the rest are in euthymia. Certain...

• Eye Infections: Bacterial, Viral, and Fungal

  Eye infections occur when various harmful microorganisms invade the eyes. They can be caused by bacteria, viruses, or fungi. When suspecting an eye infection, you should go and get a detailed eye examination from an eye doctor. Trying to self-diagnose and even self-treat eye problems and eye...

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...