Megan Phennicie COTA/L

Recommended Articles

• Can Losing Weight Cause Gallstones?

  Losing weight rapidly if you are overweight can increase the risk of developing gallstones. Dieters who shed weight slowly are safer than those who lose three pounds or more in a week.The GallbladderThe gallbladder, which is a tiny sac found below the liver, functions as bile is stored until it is...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• Who is Likely to Become Obese?

  Obesity and being overweight have no boundaries. In America people of all ages, gender and ethnic and racial groups have been affected. This problem has been in existence for over 30 years and is growing.AdultsIn 2009 to 2010, almost 70 percent of Americans were obese or overweight according to the...

• Celery: Health Benefits and Nutrition Facts

  Celery was cultivated as a vegetable in the past, especially during the winter and spring seasons. It was believed that celery had some role in body cleansing and was considered as a natural detoxifying agent that could ward off illnesses. The vegetable’s seeds were also believed to have an...

• The Connection Between Seasonal Affective Disorder and Fibromyalgia

  With winter on everyone's doorstep and the snow that comes with it, there are some people who cannot enjoy the winter as much as other people around them.For those who have seasonal affective disorder, they usually do not feel as comfortable as others once the weather changes. Leaves fall, and lands...

• Teen Designs Word Search Puzzle for Grandmother with Alzheimer’s

  Mary Pegg Frates, 86, used to herself occupied with solving word search puzzles. However, it became increasingly difficult to enjoy it when the letters became too small for her to read. Seventeen-year-old John Frates knew that he had to step up and find a solution for his grandmother.His touching...