Meggy H. Lau LCSW

Recommended Articles

• What is a 3 Day Diet?

  3 day diet is a low-calorie diet promising quick weight loss up to 10 pounds within three days. There are different types of 3 day diets found online, but whether they are the official version is unknown. The diet had its beginning back in the 1980s claiming to cleanse, reduce the levels of...

• Pregnancy Does Not Affect Breast Cancer Recurrence, Study Finds

  There is a fear among some survivors of breast cancer that having a baby can cause the cancer to come back. For a while, there was no hard evidence one way or the other, so this question could cloud the mind of some women. Only ten percent of young women who have been diagnosed with breast cancer go...

• Can Dogs Detect Parkinson's Disease?

  Our dogs aren’t just pets anymore. Aside from being man’s best friend, dogs are also excellent partners in improving the medical field. Since the beginning of time, dogs are appreciated by their owners and animal lovers. Not only are they loyal to you, but they are also keen in so many aspects....

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Eat More Fish for Rheumatoid Arthritis, Study Says

  Fish is a healthy food for many reasons. So why should you be compelled to eat fish? Will it help? There are other reasons that this food may alleviate your symptoms of rheumatoid arthritis. There are many questions about fish consumption and the disease. For example, how many times a week should...