Dr. Gale J Terry PH.D.

Recommended Articles

• The BRAT Diet for Toddlers

  IntroductionBRAT is a type of diet, which consists of bananas, rice, applesauce, and toast. The BRAT diet used to be a staple mostly recommended by pediatricians to children with an upset stomach. The main idea behind this diet is to provide a chance for the gut to rest and at the same time...

• Reasons Why You Need Acupuncture

  If you haven’t tried acupuncture and you’re wondering whether it’s effective, here are several supportive reasons why you should give it a try: ...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Do I Have Gas or Appendicitis?

  The human body has mesmerized doctors for centuries because of its complex and often mysterious workings. For example, every vein connected to an artery is part of a massive blood supply cycle where millions of different cells function using nutrients from food particles absorbed by the digestive...

• Fibroids: What Are Sex Hormone Suppressors?

  Hormonal suppression is a form of hormone therapy that focuses on directly or indirectly altering the level of estrogen and progesterone in the body of people suffering from fibroids. These hormones are known to fuel the occurrence of fibroids. To regulate the levels of these hormones, special...

• What Is Visceral Fat?

  You probably want to lose visceral fat for improved health. Visceral fat is the fat located deep inside the abdomen. It has several components, which include fat in the intestines (mesenteric fat), around the kidneys (intrarenal fat), and some bits of fat near the uterus or testes. Unlike other...