Mrs. Amanda Renee Southern LMSW

Recommended Articles

• Osteoarthritis: A Common Cause of Knee Pain

  Osteoarthritis is a common joint disease that affects people middle aged and up. It is a disease of the entire joint, including the bones, cartilage, and ligaments. This type of arthritis is also commonly referred to as wear and tear of the joint. Arthritis not only occurs in the knee joint, but...

• What Is Orthopnea?

  OrthopneaOrthopnea is a condition that causes breathing difficulties when an individual is lying down. It usually happens at night when the person is going to sleep. People with orthopnea usually experience tightness in the chest and being oxygen-deficit. The shortness of breath is due to lying down...

• Maca Root: Health Benefits and Nutrition Facts

  What is Maca Root?Maca is a plant which is cultivated in Peru on the high plateaus of Andes Mountains. This plant has been cultivated and used for the past 3000 years. It is part of the cruciferous family similar to broccoli, cabbage or radish. The odor of this plant is very similar to butterscotch....

• The Health Benefits of Vitamin A

  Vitamin A is a group of fat soluble vitamins that plays a major role in the function of our immune system as well as in vision and cellular communication. Vitamin A serves several important functions that help us to maintain a healthy body. It is important in helping to keep our eyesight,...

• Autism and Communication: Debunking the Misunderstandings

  Publishing several books, being a motivational speaker and being a passionate advocate - These are things most people dream of doing and being, let alone accomplishing them by the age of 25. Naoki Higashida has done all of these things. He’s an exceptional young man; he’s very smart, witty, and...

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...