Dr. Anique Mustafa M.D.

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• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• How to Gain Weight in a Healthy Way?

  One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

• What Causes Blood in Semen?

  What does blood in semen mean?Blood found in urine or stool can be a cause for concern. Similarly, when a man comes across blood in semen, then it can make him anxious. The medical term for blood found in semen is hematospermia or hemospermia. Fortunately, blood in semen does not always indicate a...

• Is Hair Dye Safe?

  Dying one's hair is a common routine for men and women who experience changes in the color of their hair as they age. Although long-term safety of these products are not clear, there are some precautionary measures to be followed while using a dye.One should consider the following before dying his...

• Causes and Treatment of Hypolipidemia

  What is cholesterol?Cholesterol is primarily produced in the liver, which makes approximately 1,000 milligrams of cholesterol per day. However, it can also be produced by the cells lining the small intestines and also by each cell present in the body. Abnormally low cholesterol levels would mean...

• What Causes Lupus?

  Lupus is an autoimmune ailment. This means that instead of your body’s regular defense system attacking viruses and bacteria, it destroys healthy tissues. This causes swelling. Symptoms include extreme fatigue, hair loss, rashes, cognitive dysfunction, severe muscle and joint pain, ulcers in the...