Meredith Anne Beardmore LMHC

Recommended Articles

• The Brady Approach to Fibromyalgia: Why Is Dr. Brady's Method So Limited?

  Dr. David Brady is a naturopathic physician and nutritionist who became famous on social media because of his new and unique method for alternative health, especially for fibromyalgia. His perspective of the disease concentrates more on the psychological aspects, rather than the physical. Brady...

• How Can I Lower Cholesterol Levels?

  How Can I Lower Cholesterol Levels?Lowering the levels of cholesterol goes a long way in reducing the risk of heart disease and aids in a longer, healthier life. But is it easy to lower the levels of ‘bad’ cholesterol (LDL cholesterol) in blood? Before we begin, please remember that cholesterol...

• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...

• What is Atrial Fibrillation?

  Atrial fibrillation refers to irregular heart rhythm with rapid heartbeat that affect the blood flow in the body.  In this condition, the irregular heartbeat starts in the upper chambers of the heart, the atria. The irregularity in the heart beat results from the problem in the electrical system of...

• Why Is Rheumatoid Arthritis More Common in Women?

  Given that rheumatoid arthritis is a disease that medical professionals are still working to understand and do not know too much about, available knowledge about why it affects females more is limited and often speculative. That being said, there are some theories as to why it affects women more and...

• What Is Myrrh Used For?

  What is myrrh?The word myrrh will probably not be a stranger to your ears. If you were raised in the Christian faith, it may be familiar to you since childhood. It was mentioned over 150 times in the Holy Bible. But what is it exactly?Myrrh is a resin or natural gum that is yellow to reddish-brown...