Dr. Joshua Spayde PHARMD, MBA

Recommended Articles

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• What Are the Signs and Symptoms of Osteoporosis?

  If you have risk factors for osteoporosis – postmenopausal women with vitamin D deficiency – do not wait until the symptoms are out to get screened. According to statistics, a major contributor for osteoporosis doesn’t have any noticeable symptoms. By the time you have a bone fracture, feel...

• The Lupus Foundation of America’s Outstanding Achievements

  Not only can lupus be painful, but it also can damage the skin, organs, and joints. Lupus is an autoimmune disease that is chronic or has signs lasting more than six weeks and are often with patients for many years.Lupus means that something is wrong with the immune systems, which fights off...

• The Most Common Injuries among Nurses and How to Avoid Them

  It’s not very surprising that almost all nurses are working to the bone. For an individual who is seeing from the outside, it might look like the job of nursing is all about giving shots and/or administering medication to patients. But, those who are already in the field would agree that nursing...

• Sore Tongue

  The tongue is made up of different muscles that help us speak, swallow, chew, or taste food. So when we have a sore tongue, it can be quite hard to ignore.Although a sore tongue is not always a cause for concern, emergency medical attention may be required in some cases, such as rapid tongue...

• Cloudy Urine During Pregnancy

  Our body is like a machine that has parts with significant functions to perform. However, sometimes, there could occur some forms of abnormalities in the urine that could indicate the presence of a disease or other underlying medical conditions. Normal urine should appear clear or with a straw...