Alice Anderson Kenney

Recommended Articles

• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...

• How Does Your Baby Develop During the First Trimester?

  When a woman becomes pregnant, her periods stop. Pregnancy starts when the egg that has been released from the ovaries is fertilized by a sperm. It usually lasts about 40 weeks and is divided into three trimesters. The first, second and third months are considered the first trimester of pregnancy....

• The Negative Impact Sleep Apnea Can Have on a Child's Memory

  Many already know that the pauses in breathing for a long period of time are what defines sleep apnea. However, what many may not know is that this disorder affects 1 out of 4 children and may occur between the ages of 2 and 8 years old. The American Sleep Apnea Association indicated that...

• Reduce the Swelling of Your Ankles with These 10 Natural Remedies

  Foot or ankle swelling is called edema. Many things, including high blood pressure and pregnancy, can cause this problem. Edema in your feet and ankles occurs when your body is unable to push blood and fluids in them up your legs, so that your ankles and feet swell. Swelling in the feet and ankles...

• Tips to Lose Weight Quickly and Safely

  Time and again it has been made clear that losing weight fast is not good for the body. But there are times when you really want to lose those extra pounds to fit into your favorite dress for a family function. “Losing weight fast is not bad if it is done properly”, says Michael Dansinger, MD,...

• What Is Asana?

  IntroductionAsana can be described as a yoga pose or position. It is designed in such a way that it helps to master the mind and body as well as enhance the overall health and functions of the body. The various poses carried out in yoga are basically the essence of yoga exercises, which tend to...