Lisa Brayton BCBA

Recommended Articles

• Eating Chocolate May Help to Lose Weight

  According to a new study published in the journal Archives of Internal Medicine, people who eat more chocolate have lower body weight than those who eat chocolates less frequently. Thus, according to this study conducted on 1,000 adults, people who want to lose weight need not avoid chocolates in...

• Men at Greater Risk of Type 2 Diabetes, Study Reports

  Type 2 diabetes is a metabolic disorder that is the result of a faulty lifestyle, like making poor choices in diet and not maintaining regular exercise. Men and women have different hormones and lifestyle choices, so some diseases are known to be more common in women, while others are more common in...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• Recognizing Dehydration Symptoms

  Dehydration happens when your body loses fluids more than the amount that you have taken in, especially water. You can develop dehydration by sweating a lot, by urinating too much, or it can also occur due to an inadequate absorption of water to your body due to certain illnesses. All of these...

• Health Benefits of MSM Supplements

  What is MSM?MSM, or methylsulfonylmethane, is an organic compound containing sulfur, which has been used for improving the functions of the immune system, lowering inflammation caused in the body, and restoring healthy tissue.MSM has biologically-active sulfur, which is the fourth most plentiful...

• Gene Editing Has the Potential to Change Cystic Fibrosis

  Spiked Columnist, Tim Black, discusses advances in genetic editing in his article, Gene Editing: An Expression of Our Humanity.Tim Black questions how people should all consider the recent negative responses to some of the latest gene-editing successes. The majority of these gene-editing techniques...