Mrs. Bernadette Chambers LCSW

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  Holistic Treatments for MigrainesMigraines cause headaches that may be severe, throbbing, or moderate. These headaches can last for up to 72 hours.They attack one side of your head in most cases. However, there are cases where you suffer a headache on both sides of your head. Many people who suffer...

• Can Fatty Fish Reduce Your Risk of Heart Disease?

  A recent study has shown that young women may benefit by having fatty fish, as it provides protection against heart disease and stroke. According to researcher Marin Strom, PhD, Statens Serum Institut in Copenhagen, Denmark, even a modest intake of fishes that provide omega-3 fatty acids provide...

• Tai Chi: An Effective Treatment to Improve Parkinson’s Disease Symptoms

  Tai Chi, the famous ancient martial art developed in ancient China, has become one of the most common exercises in public parks and open locations due to its therapeutic and health benefits. Recent studies have shown that the practice of this method can also help improve symptoms of Parkinson’s...

• How Do You Contract HIV?

  How Do You Contract HIV?HIV was discovered in humans in the early 1980's, and has spread to millions of people all over the world.  It can be difficult to differentiate between those who have been infected by HIV, and who have not.  The virus has been attributed to fatalities in situations where...

• What to Eat When You're Sick

  When you are diagnosed with a chronic illness, or a temporary illness, you should eat properly and maintain a healthy diet. Difficulty in swallowing, nausea, bloating, lack of appetite, and many more symptoms add to the difficulties when you are sick. Eating the right type of food is very important,...

• How Oxytocin, a Natural Hormone, Could Improve Social Skills in Children with Autism

  Ocytocin is often called the 'love hormone' or the 'cuddle hormone.' It has many effects, from appetite suppression to inhibiting the release of cortisol. More famously, it is important for every kind of relationship.Basically, this hormone is released by any loving physical contact, including...