Jennifer Arndt MS, RDN, LD
Dietitian-Nutritionist
1010 4TH ST SW STE 120 MASON CITY IA, 50401About
Dr. Jennifer Arndt practices Nutritional Medicine in MASON CITY, IA. Dr. Arndt has received an education on and advises people on matters of food and nutrition, considering how they both impact health. Nutritionists? help patients choose the right things to eat, help them plan menus, and advise them on the health effects of certain foods. Nutritionists assess a patients current dietary habits and needs, educate them on healthy eating habits, follow up to ensure the menus are working, and write reports that document a patients progress.
Provider Details
Jennifer Arndt MS, RDN, LD's Practice location
MASON CITY, IA 50401Get Direction
Jennifer Arndt MS, RDN, LD's reviews
Write ReviewRecommended Articles
![]()
Best and Worst Substitutes for Heavy CreamHeavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...
![]()
All About Vitamin B5 and Why We Need ItWhat is vitamin B5?Vitamin B5 is also known as pantothenic acid. This B vitamin was initially discovered by chemist Roger J. Williams in the year 1931. Pantothenic acid was basically discovered in combination with other compounds, and around 1938, it was successfully isolated on its own.In 1933,...
![]()
Zinc DeficiencyWhat is zinc?Zinc is a mineral that plays an important role in many different chemical reactions in your body. The human body uses this mineral to fight off infections, maintain acid-base balance, promote growth and development, boost antioxidant activity, and regulate gene expression, among...
![]()
Vegetables with ProteinIntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...
![]()
How Does the Body Turn Carbohydrates into Glucose?What are Carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...
![]()
Is Glucose a Carbohydrate?IntroductionThe main source of energy for most of the world’s population is carbohydrate. In many pre-prepared foods this is the main ingredient. Mostly carbohydrates are classified based on chemical structure. Monosaccharide, disaccharides and polysaccharides are types of carbohydrates....
Nearby Providers
![]()
Ms. Stephanie Ann Wharton RD, LD551 S ILLINOIS AVE MASON CITY IA 50401![]()
Ms. Alyssa Anne Rider MS, RD, LD621 S ILLINOIS AVE MASON CITY IA 50401![]()
Alicia Helm RDN, LD1010 4TH ST SW MASON CITY IA 50401![]()
Joan K Maertens RD,LD910 N EISENHOWER AVE MASON CITY IA 50401![]()
Jenna Lee Whittle RD, LD520 S PIERCE AVE MASON CITY IA 50401![]()
Miss Jessica Pavlinec RD, LD551 S ILLINOIS AVE MASON CITY IA 50401
Nearest Hospitals
MERCY MEDICAL CENTER-NORTH IOWAl
1000 FOURTH STREET SW MASON CITY IA 50401