Ivan Villasenor

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• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Steroid Drugs for Lupus

  What is Lupus?Lupus is known as a chronic autoimmune medical condition, which tends to damage any part of the body such as the skin, joints, or organs. The type of lupus we're talking about is systemic lupus erythematosus (SLE), which usually lasts for a longer duration from weeks to many years....

• Omega 3 and its Role in Lupus

  All autoimmune diseases, including lupus, are multifactorial, there is no single cause of these diseases. In lupus, your immune system attacks the normal body cells for no apparent reason, and very little is known about the triggers of the disease. Lupus is more common in females of childbearing...

• What Could Jaw Pain Mean?

  Introduction Jaw pain is described as an uncomfortable, painful, and debilitating condition that can have a sudden or gradual onset. The exact symptoms also depend on the underlying cause of jaw pain. When a person has jaw pain, it can significantly affect his or her ability to speak and consume...

• What Is Left-Sided or Distal Colitis?

  Most people have heard of colitis, but what exactly is left-sided colitis?Left-sided colitisLeft-sided colitis is a specific type of ulcerative colitis. Ulcerative colitis creates inflammation in the colon, and left-sided colitis, as you might have imagined, affects the left side. Left-sided colitis...

• Lifestyle Tips to Reduce Ulcerative Colitis Flare-Ups

  Ulcerative colitis is one of those medical conditions a person must learn to live with for the rest of their life. It has no cure, and ignoring the symptoms can be potentially deadly. After the initial bout with ulcerative colitis, and with proper treatment, the individual is said to be in remission...