Catriona Fillmore M.A.SC. L.P.A.

Recommended Articles

• Cognitive Behavioral Therapy for Children

  There are a number of characteristics that separate children and adolescents from adults. However, the main difference between the two is the fact that adults are more in control of every aspect of their lives compared to children and adolescents.We do find it normal for a child to experience...

• What Are the Types of Bipolar Disorder?

  What is bipolar disorder?Bipolar disorder is a mental illness characterized by extreme mood swings. The mood swings can be extremely high or low. They can last a few hours, days, weeks or even months. The mood swings consist of mixed emotions both of extreme happiness or extreme depression.Bipolar...

• Reasons Why You Need Psychotherapy

  What Is Psychotherapy?Psychotherapy is an arrangement of treatments that are used in solving life issues such as mental disorders, psychiatric disorders, and emotional difficulties. Psychotherapy assists you in understanding your feelings, to sustain positivity, dealing with depression, and coping...

• What Are Natural Treatments for Depression?

  There are multiple medications that can successfully treat depression. However, many individuals are interested in taking the natural route, to find natural remedies to cure their depression. There are many alternative therapies that can help to control the symptoms of moderate to severe depression....

• What Conditions Are Treatable with Cognitive Behavioral Therapy?

  Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...

• How is Binge Eating Disorder Diagnosed?

  Binge eating disorder can often go undetected for long periods of time because it is a condition characterized by shame, denial and secrecy. Being open about it is always the first step to its diagnosis. This makes diagnosis of this particular eating disorder challenging in most cases. Binge eating...