Susan Cola RPH

Recommended Articles

• How Do You Treat Gout?

  Patients will often ask their doctor to prescribe medications whenever they are diagnosed with a certain condition. However, those diagnosed with gout may be very disappointed to learn that there is no cure that will completely get rid of the problem. Instead, you may receive medications that will...

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• Rheumatoid Arthritis: Making the Best Treatment Decisions

  If you’ve recently been diagnosed with rheumatoid arthritis, then you have some important treatment decisions to make along with your healthcare team and immediate family. There are a number of traditional and holistic treatment options available to you, and it’s beneficial to explore these...

• Dietary Guidelines to Manage Fibromyalgia

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• Ten Great Toys for Children with Autism

  Toys are considered to be teaching tools for all children. The right ones can make all the difference, helping to build relationships, play skills, and communication skills. For children with autism, it is important to take into consideration that each child is different and so are their needs....