Kacie Leanne Holt ASW

Recommended Articles

• Eyelid Twitching and Stress

  What is eyelid twitching?Eyelid twitching or myokymia is an involuntary eyelid spasm. The upper lid is usually affected, but spasms can also occur in the lower lid or both lids. Eyelid twitching is often mild for most people. However, others may experience stronger spasms, which may force their lids...

• Bullying: The Culture of Nursing

  The healthcare world is, ironically, one of the most aggressive workplaces. It tends to take people to the limit as there are patients about to lose their lives and they have to be treated urgently. These moments create a lot of pressure between co-workers, one of the biggest reasons is because in a...

• Muscle Relaxants for Fibromyalgia

  What is fibromyalgia?Fibromyalgia is known as a muscle-related pain syndrome or myofascial pain syndrome. It can be due to a general type of pain such as muscle pain or back pain, and certain tender areas in the body. Individuals suffering from fibromyalgia would have various tender spots in the...

• Everything You Need to Know About Disc Herniation

  The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...

• How Walnuts Can Improve Gut Bacteria

  Long heralded as a superfood with health benefits, walnuts may get a new superlative as a food magician, helping to transform the gut microbiota to healthy. That’s the finding from a new study out of the Louisiana State University (LSU), New Orleans School of Medicine. The ResearchThe team from...

• Does Ultherapy Really Tighten Skin?

  What is it?Ultherapy is the only FDA approved non-surgical procedure done to lift the skin of the neck, chins and brow. It is not a surgery; it is not an injection or laser. It is an ultrasound therapy. This technique uses ultrasound to guide the clinician to the directed are of the skin where they...