Ruth Elizabeth Hook MT-BC

Recommended Articles

• The Nutritional Needs For Women of All Ages

  For women, the right nutrition and exercise is very important for a healthy life and great energy. The requirements for vitamins and minerals differ according to your age. Understanding the needs for a particular phase of life will help women to choose the appropriate supplements and foods.Childhood...

• What is Walking Pneumonia?

  Walking pneumonia or atypical pneumonia is a milder version of pneumonia, which may not require hospitalization and specific treatments. This lung condition is not as serious and scary as normal pneumonia, and in many cases, people who have it may not even know it. Pneumonia is a lung infection...

• Everything You Need to Know About Cataract Surgery

  What is a cataract?Sometimes there is a clouding of the lens in the eye; this clouding is called a cataract. Mostly, this clouding is related to old age. In fact, the majority of Americans aged 80 and above have experienced this clouding or have already undergone a cataract surgery at a particular...

• Alternative Treatments for Restless Legs Syndrome

  According to statistics, restless legs syndrome (RLS) affects about 15% of Americans. It is also important to note that restless legs syndrome can be a side effect of certain medications. It will clear off when you stop taking such medication. A variety of alternative treatments is existent....

• Unique New Treatment to Reduce Inflammation in Rheumatoid Arthritis

  Inflammation is a primary effect of many joint diseases like osteoarthritis and rheumatoid arthritis. Reducing inflammation can relieve pain, prevent injury, and strengthen joints in patients with arthritis. New research by the Imperial College of London has provided a novel new way in which...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...