Ms. Jane Gair Prairie LCSW

Recommended Articles

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• How Can I Lower Cholesterol Levels?

  How Can I Lower Cholesterol Levels?Lowering the levels of cholesterol goes a long way in reducing the risk of heart disease and aids in a longer, healthier life. But is it easy to lower the levels of ‘bad’ cholesterol (LDL cholesterol) in blood? Before we begin, please remember that cholesterol...

• What’s the Best Birth Control for Acne?

  If you’re suffering from acne, birth control might help in treating it. The synthetic hormones contained in certain birth control pills could assist in decreasing the secretion of excess oil from the sebaceous glands. This can typically minimize the chances of frequent breakouts. The ingredients...

• The Four Stages of Hemorrhoids

  Although sometimes embarrassing, hemorrhoids are quite common. Statistics indicate that one in every two people has had hemorrhoids at least once in their lifetime. Both men and women are affected by hemorrhoids.There are two types of hemorrhoids; internal and external. Internal hemorrhoids, as the...

• What Is Pyrexia: Causes, Symptoms, and Treatment

  Introduction Pyrexia is the medical term for fever, in which the human body temperature rises above the average normal (37 degrees Celsius or 98.6 degrees Fahrenheit). Pyrexia is one of the most common symptoms of numerous medical conditions.There are multiple factors can affect the normal body...

• Being Bilingual is Advantageous for Alzheimer's Patients

  One of the reasons why Alzheimer’s disease is an unwanted menace is the debilitating effects of it has that are widely manifested through symptoms that affect the mental and cognitive abilities of the victims. Imagine having a loved one who can no longer recall their first name, children or even...