Mrs. Stacy L Novak LCSW

Recommended Articles

• Relaxation Techniques to Alleviate Restless Legs Syndrome

  Restless legs syndrome (RLS) is a disorder that interrupts sleep patterns and affects about 27 per cent of pregnant women. However, the symptoms will go away after delivering the child. Different medications can help alleviate the symptoms of restless legs syndrome. In addition, you can incorporate...

• What Is a Mucus Plug?

  What is a mucus plug?A mucus plug is a thick mucus that seals the cervical canal. It is also known as the cervical mucus plug. The cervix produces a jelly-like substance to keep the area protected and moist during pregnancy. This substance builds up, which creates a plug of mucus. It serves as a...

• Symptoms of High Blood Pressure

  There’s a reason high blood pressure (HBD) is called the ‘silent killer’, and that’s because you won’t notice any symptoms. There are numerous myths by people who believe that cases of nosebleeds and headaches are symptomatic of HBD, but this isn’t always the case. The truth is, HBP is...

• How to Get Rid of a Boil: Homeopathic Treatment and Prevention

  IntroductionA small bump on any part of the body is always a troublesome affair. Has anyone wondered whether it is just a boil or a pimple? Although the two often look so similar, they are actually two different things. A pimple and a boil may start out similarly, wherein there would be a reddish...

• Elderly Couple’s Heartfelt Fight Against Alzheimer’s Goes Viral

  Cao Xuemei, 76, strove each day to care for her 80-year-old husband Cui, but as time wore on and his Alzheimer’s progressed, it became nearly impossible to tend for his needs on her own. When Cui went missing one afternoon in the fall of 2015, it was apparent they couldn’t keep living as they...

• Exercise Improves Brain Power

  A study has added evidence to the fact that exercise may improve memory and other cognitive skills. The study results published in Health Psychology show that middle aged adults who did two-hour sessions of cycling or stretching in a week had improved memory and thinking skill within six...