James Kendall Eakin ARNP, PMHNP-BC

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• Beauty Tips for the Morning Hours

  An ideal skin care regimen for the morning will definitely include ways to fight free radical damage, protect the skin from sun’s rays, moisturize the dry skin, and other steps that would help the skin to glow. Marianna Blyumin, MD, a cosmetic dermatologist in Hollywood has given few skin care...

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• Get a Better Smile with Licorice Root

  According to a new study published in the Journal of Natural Products, licorice, the main ingredient in candy, may help to keep tooth decay and gum disease at bay. Teeth protection is provided by the compounds found in the dried root of licorice plant. Chinese licorice, found in northern mainland...

• Cold Sores 101: Everything You Need to Know About Cold Sores

  What are cold sores?Cold sores are due to a virus called the herpes simplex virus. This condition is usually passed on through direct contact with an individual who is shedding the virus. The sores can be too small that a person will not be able to know if he/she has the illness. The virus can be...

• Texas Rangers First Baseman Speaks About His Struggle with Sleep Apnea

  Mike Napoli started his professional baseball career back in 2001, but it was not until 2006 that he debuted in the Major League Baseball, which was a milestone for him as he hit a homerun in his first match. His career continued to soar in the following years. However, in 2014, he suffered from few...

• What Are the Signs and Symptoms of Dehydration?

  Dehydration is a condition that arises from a water deficiency in a person's body. The condition causes your body to malfunction, leading to blood clotting, convulsions, and other possibly fatal problems. According to researchers, even slight dehydration can adversely affect your strength and mood....