Rochelle Justus

Recommended Articles

• What Supplements Can I Take For Pain Relief?

  Experts are of the opinion that supplements are the best way for chronic pain management. More and more people are turning to supplements for alleviating pain.Some of the supplements that are commonly used in pain management include:...

• Stress Can Cause Infertility

  A study published in the journal, Fertility and Sterility, adds evidence to the fact that stress may reduce the chances of getting pregnant. Women who had higher levels of stress-related enzyme, alpha amylase, were less likely to conceive, reports the study. This is the first study to present a...

• How to Prepare for Physical Therapy

  Preparing for physical therapy can be a daunting task especially if it is your first time. You might be concerned about what is in store for you, whether it will hurt, or whether it will even work? If done correctly from an experienced and trained professional, physical therapy is a very...

• Risks of Not Treating Head Lice

  Head lice are an innocuous problem. They can really be annoying and need lots of effort to cure, but eventually, those infected will fully recover. It’s estimated that more than twelve million people encounter head lice infestations every year. However, very few experience permanent damage. It’s...

• What are Hot Flashes?

  Hot flashes are a sensation of warmth that is often followed by sweating, particularly in the neck and the face. These are normally seen in women who are permenopausal or in the menopausal stage. Hot flashes result in a flushed face and mostly occurs in the night. Some women report to have chills...

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...