Mr. Donald Richard Wilka LCSW

Recommended Articles

• Knee Pain: Physical Therapy for Knee Pain

  The knee joint is a hinge joint, meaning that it is a synovial joint made up of two or more bones where the joint can be moved in one axis to either flex or extend. The knee joint comprises of the shin (also known as the tibia) and the femur bones. The knee cap or the patella bone is situated in...

• Heel Spurs: Symptoms, Causes, and Treatments

  When a person exposes their feet to constant stress, it triggers the buildup of calcium deposits at the bottom of the heel bone. Though this formation does not affect a person’s daily life, the situation changes when the formation undergoes repeated damage which causes a spur-shaped deformity...

• Are there any Alternative Remedies for the Treatment of Mumps?

  What are the best remedies for fever and pain when you have the mumps?Mumps is a viral infection which causes pain and swelling in the throat and neck. It is common in children and youngsters.As the treatment for mumps, traditionally decoctions of healing herbs were recommended for little children....

• Singer-Songwriter Blaithin Carney Opens Up About Fibromyalgia

  Following Lady Gaga’s announcement, Naas singer and songwriter Blaithin Carney also shared her own story of fibromyalgia.After 13 years of marriage, the Irish singer-songwriter moved to Naas with her sons. She has two sons and four male siblings which are all, including her, musically inclined....

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Staying Positive When Working in Hospice Care

  In today’s world, there are cornucopia of jobs to choose from.  Whether it be a veterinarian, an underwater welder, or an anesthesiologist, so many jobs exist that one is often going to be a good fit for anyone searching for an occupation.  Although this is the case, various jobs can present...