Dana Long LMFT

Recommended Articles

• Improving Sleep Apnea Symptoms May Benefit Epilepsy Patients

  Epilepsy affects approximately 0.5-1 percent of the population. It is a disease characterized by involuntary movements or seizures. Although numerous drugs have been introduced to treat epilepsy over the last few decades, almost one-third of those living with epilepsy do not benefit from these...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Atrial Fibrillation: Get the Facts

  Atrial fibrillation is a heart condition that occurs due to an irregular or abnormal beating of the heart. It is a serious medical condition that can result in fatality if not treated.An abnormal heartbeat takes place when the pace of the atria and that of the ventricles are not in harmony. The...

• Complications of Rheumatoid Arthritis

  Rheumatoid arthritis (RA) is a chronic, autoimmune, inflammatory, and systemic disease affecting the joint’s synovial lining and other connective tissues as well. It’s a disease with a fluctuating course, with periods of active disease and, alternately, remission. Unlike osteoarthritis, RA does...

• The Connection Between Ashkenazi Jewish Descent and Mutated BRCA Genes

  Although the book, Gilda’s Disease: Personal Experience and Authoritative Advice on Ovarian Cancer (copyright 1996) is not a recent publication, it’s still a worthy resource to learn from the personal experiences of comedian Gene Wilder as he watched this disease take his wife away from life and...