Samvit Tandan M.D., PH.D.

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• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Anxiety Increases the Risk of Heart Attack

  As men age, their risk of heart attack rises, especially if they are prone to anxiety. In a 12-year study, anxiety was found to increase the risk of heart attack by 30% to 40% in men who are anxious when compared to men who are calmer, irrespective of other personality and risk factors. In this...

• What Is Atherosclerosis: Types, Symptoms, and Home Remedies

  What is atherosclerosis?Atherosclerosis is also known as arteriosclerotic vascular disease or ASVD. It is a particular type of arteriosclerosis in which an artery wall gets thickened as an effect of attack and accumulation of white blood cells and rupture of the intimal smooth muscle cell producing...

• Top 5 Natural Supplements for Muscular Dystrophy

  What is muscular dystrophy?Muscular dystrophy is a group of disorders that cause skeletal muscle degeneration, decreased flexibility, and progressive weakness. In muscular dystrophy, the abnormal mutation of genes interferes with the production of proteins, which are needed for healthy muscle...

• Treatment for Atrial Fibrillation

  Atrial fibrillation (also called AFib) is a heart arrhythmia infection. It causes sporadic electrical signals within the atria, affecting heart rate. This is referred to as rapid ventricular rate (RVR). Atrial fibrillation derives from unusual electrical impulses within the heart.Factors to consider...

• 5 Tips on Living with Atrial Fibrillation

  Atrial fibrillation is a condition of the heart which causes irregularity of the heartbeat. It causes quivering inside the heart chambers, especially the atria. Due to this rapid and irregular trembling, patients also have an increased risk of stroke.People that have atrial fibrillation usually have...