Ashley Onley

Recommended Articles

• Which Vegetables Are High Sources of Protein?

  If you’re a vegetarian or vegan, you may wonder if you’re getting enough protein in your daily diet. According to experts, there are vegetables that can significantly provide you with all the nutrients you require (1, 2). There are also certain plant foods that contain more protein than other...

• Alternative Treatments for Lactose Intolerance

  You can forecast your body’s reaction to different foods with lactose and decide the right quantity to consume without adverse effects. Only a small number of individuals have lactose intolerance that is so severe that they need to eliminate all dairy products or other foods and drugs that contain...

• Will I Need Surgery If I Have Tennis Elbow?

  Will I need surgery if I have Tennis Elbow?Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain in the elbow, and it mainly results from overusing the elbow. The condition mainly affects tennis players but it can also affect other athletes and sporting enthusiasts. It...

• Foodborne Diseases Commonly Occur With Imported Foods

  According to the CDC, imported foods from different countries are causing more outbreaks of foodborne diseases. “Among the different foods imported from other countries, fish and spices, particularly pepper, are the culprits," says Hannah Gould, PhD, said in a report presented at the International...

• 5 Tips on Living with Vaginitis

  Vaginitis is an infection that causes swelling and inflammation in the vagina. Vaginitis happens as a result of an imbalance of the normal bacterial flora causing an overgrowth of other organisms in the vagina.Types of VaginitisThere are many conditions that will cause swelling or infection in the...

• What are the Symptoms of ADHD?

  Attention deficit hyperactivity disorder, or ADHD, is a condition that can affect learning and one's ability to mingle with others. As the name indicates, a lack of attention and hyperactivity are the major symptoms, which would be seen at a level that is inconsistent with the growth and...