Justyna Jurska

Recommended Articles

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• How Poetry Enables Children with Autism to Educate Others

  It can be very difficult for children with autism to be understood by their classmates and peers, but recently some have been turning to poetry.Jadon's PoemCandace Thompson recently submitted a poem by her son Jadon, who is 11 years old and on the autism spectrum. When asked what inspired him to...

• Signs of Depression

  Typically, you may encounter feelings of sadness and these feelings normally subside over time so your normal routine can ensue. However, in some circumstances these feelings of frustration and sadness persist longer than expected, and it may affect the activities of your everyday life.The mental...

• Post-traumatic Stress Disorder and Breast Cancer

  When thinking about breast cancer it is important that we remember that this diagnosis will impact all aspects of a patient and their family’s life. Post-Traumatic Stress disorder (PTSD) has been shown to not only be present in people with a breast cancer diagnosis, but also to possibly play a...

• Trios Foundation Gives Six-Year-Old with Autism Gift of Communication

  In Kennewick, Washington, the Trios Foundation has recently reached out to a young nonverbal boy with autism spectrum disorder in order to help him communicate. His family is seeing tremendous improvement already, and the Foundation is continuing to raise money to benefit others as well.Leo's new...

• What Is Insomnia? Get the Facts

  Insomnia is also known as sleeplessness. It is a sleep disorder where people have trouble sleeping. Insomnia is caused by several factors. People with insomnia have abnormal sleeping patterns as well as daytime sleepiness, irritability, and a depressed mood. They may also have an increased...