Josefina Garcia LMT

Recommended Articles

• Life Hacks to Make Alzheimer’s Care Easier

  Being the caretaker of someone with Alzheimer’s is challenging, depressing, and sometimes exasperating. As a caregiver, you wear many hats. You are a nurse with skills to fix bumps and bruises, a housekeeper to clean up messes, and a doctor with knowledge about medical conditions. In addition, you...

• Holistic Treatment for Restless Legs Syndrome

  Restless legs syndrome is usually treated with lifestyle changes as well as medication. RLS causes people to experience unusual sensations in the legs while resting. These sensations can come in the form of:• Creepy-crawling feeling• Burning• Throbbing • PullingThese unpleasant feelings...

• Link Found Between Hormone Therapies and Diabetes Among Transgender Patients

  Transgender Patients and Recent Studies Relating to DiabetesThose who are having issues with diabetes already know what issues can be faced, in the present and down the road. Knowing when to seek help for these issues is challenging enough, but those who are transgender already face many more...

• Everything You Need to Know About Lupus

  What is lupus?Lupus or systemic lupus erythematosus is an autoimmune disorder that may affect skin, kidneys, brain, and other organs. According to Lupus Foundation of America, about 1.5 million people in U.S. have lupus. This condition is seen more in women than in men....

• What is P90X System?

  P90X system is an extreme home fitness training program that claims to give you a lean and fab body at the end of a 90 day session. The training is provided through a 12-DVD set video program that features workouts for specific parts of the body. The program asks for six to seven days of regular one...

• Risk-Reduction Mastectomy for those with Ovarian Cancer

  A risk-reducing mastectomy is a type of surgical procedure that involves the removal of a woman’s breasts when there is an increased risk of developing breast cancer, yet there is no sign of breast cancer. Any woman who has had breast cancer is considered at high-risk of developing breast cancer...