Shantelle Headley

Recommended Articles

• Ten Potential “Heartbreakers”

  Although heredity and age can contribute to the demise of a healthy heart, there are still some precautions you can take to prevent heart disease. Some precautions include:1. SmokingSmoking has a profound effect on an individual's blood pressure, and it can also cause blood clots. A smoker may also...

• What is Aspiration Pneumonia?

  What is Aspiration Pneumonia?Aspiration pneumonia is a condition that is characterized by inflammation or swelling of the bronchial tubes. This disease comes occurs when inhaling gastric or oral contents. This type of pneumonia is not common and contraction is rare.The major cause of aspiration...

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• Green Poop in Babies: When Should You Worry About It?

  Baby poop is always a matter of concern for new mothers. The cause of worry can be on various factors such as the frequency of the baby's poop, its color and consistency, and concerns about your child's solid food intake.Normal Color and Consistency of Baby PoopA baby’s first poop is always black...

• Can Polyunsaturated Fatty Acids Help Prevent Periodontitis?

  According to a new study published in the Journal of the American Diabetic Association, food containing polyunsaturated fatty acids (PUFA) may help to prevent gum disease. Periodontitis is the most common type of gum disease in which the gum separates from the teeth, allowing the bacteria to...

• Can Dehydration Lead to Mood Swings?

  Even mild dehydration was found to have a drastic effect on the moods and concentration of women, according to a new study conducted on 25 healthy women. The results, published in The Journal of Nutrition, shows that mild dehydration causes mood swings, increased fatigue, and headaches in women.In...