Mr. Kyle Spratford

Recommended Articles

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• The Benefits of Breastfeeding

  An article published in the journal, Nature, has shed light on to what makes breastfeeding unique and beneficial. Although breastfeeding is recommended and followed for the first six months of a child's life, the present reports show insights on some of the unique benefits of breastfeeding....

• What is Heartburn?

  Heartburn is a warm, burning sensation that is usually felt under the breast bone and upper abdomen. The wave of irritation starts from the chest area and gradually moves towards the throat. The feeling is more prominent after eating, when the person is lying down, or if the individual is in a bent...

• Gum Disease May Appear in Young Adults

  According to a study conducted by the researchers from dentistry school of the University of North Carolina at Chapel Hill, gum disease may start earlier than expected. Young adults should take better care of their oral health, as it may lead to many health problems. The study shows that gum disease...

• What Are the Signs and Symptoms of Osteoporosis?

  If you have risk factors for osteoporosis – postmenopausal women with vitamin D deficiency – do not wait until the symptoms are out to get screened. According to statistics, a major contributor for osteoporosis doesn’t have any noticeable symptoms. By the time you have a bone fracture, feel...

• Symptoms That You Must Be Aware of During Your First Trimester of Pregnancy

  There are some warning signs in the first trimester of pregnancy that may require immediate medical attention. Vaginal bleeding with or without painSome spotting may be normal during pregnancy, but it can also be a sign of ectopic pregnancy or a miscarriage. The color of the spots may be the clue....