Anna Catherine Malles LCSWA

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• 8 Supplements for Arthritis Pain

  Arthritis is a painful condition that usually affects the joints. Around 350 million people in the world have arthritis. According to the Centers for Disease Control and Prevention (CDC), there are approximately more than 50 million people with arthritis symptoms in the US alone. Supplements for...

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• Is It Healthy To Be Circumcised?

  Is It Healthy To Be Circumcised?Circumcision is a quick and simple surgical procedure that is done to remove the foreskin of the male penis. It is performed at different ages although in most cases it is done during adolescence. The procedure has a few risks such as bleeding. However, it is...

• Proactive vs. Reactive Care in Inflammatory Bowel Disease Patients

  In recent years, the number of individuals affected with a form of IBD such as Crohn’s disease or ulcerative colitis has begun to increase. As the number of patients presenting with the disease increased, physicians and medical researchers are beginning to develop more in-depth research on the...

• Is the Pescatarian Diet Healthy?

  What is a pescatarian diet?A pescatarian diet is the consumption of seafood and fish along with vegetarian food, but not chicken, pork, steak, or any other animal meat. Some pescatarians also include eggs and dairy products in their diet. The pescatarian diet has been popular for thousands of...

• How to Prepare for a Breast Augmentation

  You may be needed to do the following as you prepare for a breast augmentation operation:...