Thomas Grubaugh RPH

Recommended Articles

• What Does Mucus in Stool Mean?

  Does having bloody mucus in stool worry you? Passing out mucus, or spotting them in the poop, is often troubling. It often happens in the case of diarrhea. Bloody mucus in stool is a symptom, rather than a distinct health condition. It is considered the same as the symptom of having blood in the...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Low FODMAP Diet: Stages and Foods To Eat

  FODMAPs are naturally found sugar alcohols which are formed by a short chain of carbohydrates. Due to this, their complete absorption does not take place in the small intestine. The acronym is explained by the co-creator Sue Shepard as:...

• SSRIs for Fibromyalgia

  What is Fibromyalgia?Fibromyalgia is a kind of a medical disorder that is characterized by widespread musculoskeletal pain, which is also accompanied by issues of mood, memory, sleep, and fatigue. The symptoms of fibromyalgia usually begin after physical trauma, surgery, psychological stress, or any...

• Joanna Kerns Undergoes Double Mastectomy After Breast Cancer Diagnosis

  Coping with breast cancer can be physically and emotionally draining, leading to ongoing emotions throughout treatment and well after recovery. Some of the most common emotions that women go through include anger, denial, sadness, stress, guilt, fear, loneliness, and hope. For Joanna Kerns, the...

• What Is Intrinsic Motivation?

  Intrinsic motivation is a type of behavior, which is driven or fueled by internal rewards. It involves engaging in a behavior, in which a person finds it as personally rewarding. Essentially, a person performs an activity not to receive external rewards, but for his or her own...